{"id":536,"date":"2025-08-27T02:17:12","date_gmt":"2025-08-27T02:17:12","guid":{"rendered":"https:\/\/nuskhewala.com\/?p=536"},"modified":"2025-08-27T02:17:14","modified_gmt":"2025-08-27T02:17:14","slug":"desi-nuskha-%e0%a4%b8%e0%a4%ab%e0%a5%87%e0%a4%a6-%e0%a4%ac%e0%a4%be%e0%a4%b2%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%8b-%e0%a4%95%e0%a4%be%e0%a4%b2%e0%a4%be-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95-2","status":"publish","type":"post","link":"https:\/\/nuskhewala.com\/en\/desi-nuskha-%e0%a4%b8%e0%a4%ab%e0%a5%87%e0%a4%a6-%e0%a4%ac%e0%a4%be%e0%a4%b2%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%8b-%e0%a4%95%e0%a4%be%e0%a4%b2%e0%a4%be-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95-2\/","title":{"rendered":"Desi Nuskha \u0938\u092b\u0947\u0926 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0915\u093e\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 7 \u0905\u0938\u0930\u0926\u093e\u0930 \u0926\u0947\u0938\u0940 \u0928\u0941\u0938\u094d\u0916\u0947 By Nuskhewala."},"content":{"rendered":"<p><\/p>\n\n\n\n<p>\u0906\u091c\u0915\u0932 \u0915\u092e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0940 \u092c\u093e\u0932 \u0938\u092b\u0947\u0926 \u0939\u094b\u0928\u093e \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u0908 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0916\u0930\u093e\u092c \u0916\u093e\u0928\u092a\u093e\u0928, \u0924\u0928\u093e\u0935, \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940, \u0915\u0947\u092e\u093f\u0915\u0932 \u0935\u093e\u0932\u0947 \u0939\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940 \u091c\u0948\u0938\u0940 \u0935\u091c\u0939\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0947\u092f\u0930 \u0921\u093e\u0908 \u0914\u0930 \u0915\u0932\u0930 \u0938\u0947 \u092c\u093e\u0932 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0932\u0947 \u0924\u094b \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0928\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u0947\u092e\u093f\u0915\u0932 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0914\u0930 \u092d\u0940 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<br>\u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u092c\u093e\u0932 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u0932\u0947 \u0914\u0930 \u0918\u0928\u0947 \u0939\u094b\u0902, \u0924\u094b \u092f\u0939\u093e\u0901 \u0926\u093f\u090f \u0917\u090f <strong>7 \u0905\u0938\u0930\u0926\u093e\u0930 \u0926\u0947\u0938\u0940 \u0928\u0941\u0938\u094d\u0916\u0947<\/strong> \u091c\u093c\u0930\u0942\u0930 \u0906\u091c\u093c\u092e\u093e\u090f\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>1. \u0906\u0902\u0935\u0932\u093e (Indian Gooseberry)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0906\u0902\u0935\u0932\u093e \u0915\u094b \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u201c\u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0905\u092e\u0943\u0924\u201d \u0915\u0939\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0906\u0902\u0935\u0932\u093e \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0921\u093e\u0932\u0915\u0930 \u092a\u0915\u093e\u090f\u0902 \u0914\u0930 \u0907\u0938 \u0924\u0947\u0932 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0906\u0902\u0935\u0932\u093e \u091c\u0942\u0938 \u0930\u094b\u091c\u093c \u0938\u0941\u092c\u0939 \u092a\u0940\u0928\u093e \u092d\u0940 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u0906\u0902\u0935\u0932\u093e \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092e\u0947\u0932\u0947\u0928\u093f\u0928 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0915\u093e\u0932\u093e \u0930\u0902\u0917 \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>2. \u092e\u0947\u0939\u0902\u0926\u0940 (Henna) \u0914\u0930 \u0915\u0949\u092b\u0940<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u091a\u092e\u094d\u092e\u091a \u092e\u0947\u0939\u0902\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 \u092e\u0947\u0902 1 \u091a\u092e\u094d\u092e\u091a \u0915\u0949\u092b\u0940 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0925\u094b\u0921\u093c\u093e \u0926\u0939\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938 \u092a\u0947\u0938\u094d\u091f \u0915\u094b \u092c\u093e\u0932\u094b\u0902 \u092a\u0930 1\u20132 \u0918\u0902\u091f\u0947 \u0932\u0917\u093e\u0915\u0930 \u0930\u0916\u0947\u0902 \u0914\u0930 \u092b\u093f\u0930 \u0927\u094b \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u092e\u0947\u0939\u0902\u0926\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0915\u0932\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0949\u092b\u0940 \u0917\u0939\u0930\u0947 \u0930\u0902\u0917 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"752\" height=\"368\" data-id=\"539\" src=\"https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Amla-or-Indian-Gooseberry-1.png\" alt=\"\" class=\"wp-image-539\" srcset=\"https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Amla-or-Indian-Gooseberry-1.png 752w, https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Amla-or-Indian-Gooseberry-1-300x147.png 300w, https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Amla-or-Indian-Gooseberry-1-18x9.png 18w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>3. \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u093e (Curry Leaves) \u0914\u0930 \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u092e\u0941\u091f\u094d\u0920\u0940 \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0920\u0902\u0921\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0907\u0938 \u0924\u0947\u0932 \u0938\u0947 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2\u20133 \u092c\u093e\u0930 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u0915\u0930\u0940 \u092a\u0924\u094d\u0924\u093e \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u094b\u0902 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092b\u0947\u0926 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>4. \u092e\u0947\u0925\u0940 \u0926\u093e\u0928\u093e (Fenugreek Seeds)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u093e\u0924\u092d\u0930 \u092d\u093f\u0917\u094b\u090f \u0939\u0941\u090f \u092e\u0947\u0925\u0940 \u0926\u093e\u0928\u094b\u0902 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u092a\u0947\u0938\u094d\u091f \u092c\u0928\u093e \u0932\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0907\u0938\u0947 \u0926\u0939\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u092e\u0947\u0925\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0906\u092f\u0930\u0928 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u092b\u0947\u0926 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0915\u093e\u0932\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u0917\u094d\u0930\u094b\u0925 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>5. \u092a\u094d\u092f\u093e\u091c \u0915\u093e \u0930\u0938 (Onion Juice)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u092f\u093e\u091c \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0909\u0938\u0915\u093e \u0930\u0938 \u0928\u093f\u0915\u093e\u0932\u0947\u0902 \u0914\u0930 \u091c\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>30 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0939\u0932\u094d\u0915\u0947 \u0936\u0948\u092e\u094d\u092a\u0942 \u0938\u0947 \u0927\u094b \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u092a\u094d\u092f\u093e\u091c \u092e\u0947\u0902 \u0938\u0932\u094d\u092b\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0915\u093e\u0932\u093e \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"470\" src=\"https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Shutterstock_1359925031_0.webp\" alt=\"\" class=\"wp-image-540\" srcset=\"https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Shutterstock_1359925031_0.webp 1000w, https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Shutterstock_1359925031_0-300x141.webp 300w, https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Shutterstock_1359925031_0-768x361.webp 768w, https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/Shutterstock_1359925031_0-18x8.webp 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>6. \u0915\u093e\u0932\u093e \u0924\u093f\u0932 (Black Sesame Seeds)<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u094b\u091c\u093c\u093e\u0928\u093e 1\u20132 \u091a\u092e\u094d\u092e\u091a \u0915\u093e\u0932\u0947 \u0924\u093f\u0932 \u0916\u093e\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u0915\u093e\u0932\u0947 \u0924\u093f\u0932 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092e\u0947\u0932\u0947\u0928\u093f\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092b\u0947\u0926\u0940 \u0915\u094b \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 <strong>7. \u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0917\u093e\u092f \u0915\u093e \u0926\u0942\u0927<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092e\u0947\u0902 1\/2 \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940 \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u093e\u0915\u0930 \u0930\u094b\u091c\u093c \u0930\u093e\u0924 \u0915\u094b \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<p><strong>\u092b\u093e\u092f\u0926\u093e:<\/strong> \u0936\u0930\u0940\u0930 \u0915\u0940 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0914\u0930 \u092c\u094d\u0932\u0921 \u092a\u094d\u092f\u0942\u0930\u0940\u092b\u093f\u0915\u0947\u0936\u0928 \u0938\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0902\u0917 \u0935\u093e\u092a\u0938 \u0932\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f <strong>\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u091f\u093f\u092a\u094d\u0938<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u094b\u091c\u093c \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902 \u0914\u0930 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 \u0916\u093e\u090f\u0902\u0964<\/li>\n\n\n\n<li>\u0924\u0928\u093e\u0935 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u090f\u0901\u0964<\/li>\n\n\n\n<li>\u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0947\u092e\u093f\u0915\u0932 \u0935\u093e\u0932\u0947 \u0936\u0948\u092e\u094d\u092a\u0942\/\u0921\u093e\u0908 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd <strong>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/h2>\n\n\n\n<p>\u0938\u092b\u0947\u0926 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0915\u093e\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 <strong>\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0914\u0930 \u0927\u0948\u0930\u094d\u092f<\/strong>\u0964 \u092f\u0947 \u0926\u0947\u0938\u0940 \u0928\u0941\u0938\u094d\u0916\u0947 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0905\u0938\u0930 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f \u0915\u0947 \u0915\u093e\u0932\u093e, \u0918\u0928\u093e \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c\u0915\u0932 \u0915\u092e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0940 \u092c\u093e\u0932 \u0938\u092b\u0947\u0926 \u0939\u094b\u0928\u093e \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0928 \u0917\u0908 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u0940\u091b\u0947 \u0916\u0930\u093e\u092c \u0916\u093e\u0928\u092a\u093e\u0928, \u0924\u0928\u093e\u0935, \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940, \u0915\u0947\u092e\u093f\u0915\u0932 \u0935\u093e\u0932\u0947 \u0939\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940 \u091c\u0948\u0938\u0940 \u0935\u091c\u0939\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092c\u093e\u091c\u093e\u0930 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0947\u092f\u0930 \u0921\u093e\u0908 \u0914\u0930 \u0915\u0932\u0930 \u0938\u0947 \u092c\u093e\u0932 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0932\u0947 \u0924\u094b \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928&#8230;<\/p>","protected":false},"author":1,"featured_media":537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/nuskhewala.com\/wp-content\/uploads\/2025\/08\/6-dicas-para-manter-o-mega-hair-sempre-bonito.jpg","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/posts\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/comments?post=536"}],"version-history":[{"count":1,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/posts\/536\/revisions"}],"predecessor-version":[{"id":541,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/posts\/536\/revisions\/541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/media\/537"}],"wp:attachment":[{"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/media?parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/categories?post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nuskhewala.com\/en\/wp-json\/wp\/v2\/tags?post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}